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Dandelion...that old Weed !



 
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Silver Surfer
King Kong



Joined: 12 Jul 2003
Posts: 2984

Location: Hayden, Idaho, USA

PostPosted: Sat Jun 14, 2008 8:34 am    Post subject: Dandelion...that old Weed ! Reply with quote

Nutritional highlights:
One cup has 25 calories, while its nutritional content is HIGH.
Vitamin A...14,000 International units, compared to 11,000 UI for a carrot.

In addition, dandelion is an excellent source of vitamin C, Riboflavin, B6, Thiamin, as well as Calcium, copper, manganese and iron.

Dandelion is a rich source of nutrients and other compounds that promote liver function and health, promotes weigh loss, improves blood sugar control, and has a toning effect upon the whole body.

Dandelion root is regarded as both food and medicine.
For example: One study showed that dandelion improves the livers ability to clear excess toxins by 244 %.
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Nobby
Board - Admin



Joined: 16 Sep 2002
Posts: 5150

Location: Missouri

PostPosted: Sat Jun 14, 2008 9:31 am    Post subject: Reply with quote

My grandmother used to go an collect all kinds of greens.
Dandelions, lamb's-quarters, wild spinach mostly, maybe a few wild onions.
But man there is all kind of wild greens just to name a few: Of course, there are a zillion and one other flavorful wild greens: curled dock, milkweed, plantain, fireweed, watercress, wild grapes, shepherd's purse, wood sorrel, chickweed, stork's-bill, burdock, chicory. This is just a few.
I'd forgotten so I got these from a website.
I highlighted a few I remember she used.
Most people would call them weeds! Laughing
Good health bro,
Nobby
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Silver Surfer
King Kong



Joined: 12 Jul 2003
Posts: 2984

Location: Hayden, Idaho, USA

PostPosted: Sat Jun 14, 2008 9:42 am    Post subject: Reply with quote

Nobby wrote:
My grandmother used to go an collect all kinds of greens.
Dandelions, lamb's-quarters, wild spinach mostly, maybe a few wild onions.
But man there is all kind of wild greens just to name a few: Of course, there are a zillion and one other flavorful wild greens: curled dock, milkweed, plantain, fireweed, watercress, wild grapes, shepherd's purse, wood sorrel, chickweed, stork's-bill, burdock, chicory. This is just a few.
I'd forgotten so I got these from a website.
I highlighted a few I remember she used.
Most people would call them weeds! :lol:
Good health bro,
Nobby

Thanks, Nobby,
My grandmother who just died a week and a half ago, being 107 years old, used to do the same thing, when she was a child growing up.

Few people realize that God put these things here, for our health.
If more people ate such things, far fewer trips to the doctor, or hospitals would be needed.
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ChristianWoman1
Fierce Poodle



Joined: 22 May 2008
Posts: 290


PostPosted: Tue Jun 17, 2008 4:39 am    Post subject: Reply with quote

huh....so we just go outside and pick the dandilions and eat them??

SS: wow! that's awesome your grandmother lived that long Very Happy God rest her soul. I"m sorry for your loss though Crying or Very sad
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Nobby
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Joined: 16 Sep 2002
Posts: 5150

Location: Missouri

PostPosted: Tue Jun 17, 2008 8:10 am    Post subject: Reply with quote

Silver Surfer, I didn't know, I'm sorry for the loss of your grandmother. My condolences to you & your family.
God Bless you bro,
Nobby
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